Well, there’s one thing for sure; you wouldn’t see one of us standing in the gym like this guy above in the pic. He’s working out too fanatical, and in this time of the year it’s way too cold for us. But we surely would like to stay fit and healthy (something to do with our new year’s resolutions..), and of course staying in shape.
But what is exactly the best method to lose weight? Should you go on a diet and eat more veggies or visit the gym more often? In this video we give you the correct answer, watch and learn: